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• Nascar Driver Averages Richmond

F1 drivers have prolonged exposure to high G forces and temperatures for little over an hour. This results in an average F1 driver losing about 4kgs of weight after just one race.

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Nascar Driver Averages Richmond

NASCAR – Fast Facts On straight-aways at 200 mph, NASCAR drivers in one second travel 293 feet, almost the length of a football field. On turns, NASCAR drivers can experience 3 Gs of force against their bodies, comparable to the forces pressing down on shuttle astronauts at liftoff. Research shows fit drivers are better able to handle g-forces while muscle mass offers more protection in a wreck.

Temperatures in the car often exceed 100 degrees, reaching as much as 170 degrees by the floorboards. Drivers can lose 5-10 pounds in sweat during a race. If a driver loses more than 3 percent of his body weight in sweat and doesn't replace those fluids, focus and reflexes start declining. In a race, a NASCAR driver maintains the same heart rate -120-150 beats per minute for 3-plus hours - as a serious marathon runner for about the same length of time. A study in 'anticipatory timing' found race car drivers to possess the same ability to anticipate what was going to happen as a hockey goalie or a quarterback.